Date

24 September 2009

Venue

Elliot Centre

Time

10H00

Entry Fees

Adults  -  R20

Kids u/12  -  R10

Registration

08H50 - 09H50

Free Hot Dog &

Cool Drink each

 

Baakens Valley Awareness Ride - Heritage Day
On Heritage day, Thursday the 24th September, Leisure Cycle Tours and Adventures, The Baakens Valley Conservancy and Fat Tracks would like to invite all interested cyclists and their families for a fun ride in the Baakens Valley, starting at the Elliot Centre (Port Elizabeth). There will be routes suited for all levels of fitness.
There are 3 Rides to choose from
 
·         Family Fun Ride: This circular route caters for families with young children (8 to 12 years) and is a very easy ride with no technical difficulty. Estimated duration of this ride is approximately 40 minutes.
 
·         Down into the Valley Ride: This circular route takes riders down into the valley before looping back around to the start (for this ride you need to be reasonably fit and comfortable with handling a mountain bike).  Estimated duration of this ride is approximately 1 hour. 

·         The Real Valley Experience Ride: This ride starts at the same place as the other two rides, but goes through the entire length of the Baakens Valley, before returning to the Elliot Centre.  This route has technical sections varying from moderate to very technical, but these can be easily bypassed by carrying your bike.  Although we will ride at a leisurely pace, riders need to be reasonably fit and comfortable handling a mountain bike. There will be a group for slower riders to also enjoy this route.

Start Times
 
Date:                             Thursday morning, 24th September 2009 - Heritage Day
Start:                    Elliot Centre
 
10H05                    Family Fun Ride 
      Ride for about 40 minutes and end back at the starting point.
 
10H00                    Down into the Valley Ride  
      Ride for about 1 hour and end back at the starting point.
 
10H05                   The Real Valley Experience Ride
      Ride between 1h30 – 2h30, depending on level of fitness.                                        
 
General information
 
·         It is unsafe to ride without a helmet and we cannot allow riding without helmets. 
·         Do not ride without water, especially when youngsters are taking part.
·         Bring a pump and an extra tube, if you have one lying around, or share with a friend. 
·         If there is a problem we will assist and help you get back safely.
·         In the event of there being a large number of riders, we will leave in smaller groups (which will affect the starting times).

 

Elliot Centre Heritage Day Fun Run

On Heritage Day the Elliot Centre is hosting a family Fun Run, taking place before the Baakens Valley Fun Ride.  Why not bring along the whole family for a day of fun - take a gentle jog in the Fun Run event and then jump onto your bike for a pleasent ride through the Baakens Valley on the Family Fun Ride.

The Fun Run event is offering two distances as well as a Kiddies Dash:

  • 8km Fun Run (08H00)
  • 5km Fun Run (08H00)
  • Kiddies Dash (09H15)

Registration opens from 07H00 at the Elliot Centre and entries are R10 for the Fun Run events and R5 for the Kiddies Dash (u/5 years of age).  Prize Giving for the Fun Run will be at 09H45 with plenty of Lucky Draw prizes on offer.  Food and refreshments will be on sale.

For more information on this event contact Loynes Jenkerson on  +27 82 644 6422 .


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